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The Debra Shepherd Podcast

Mar 31, 2021

Work-life balance?! What does balance mean and is there such a thing? On the podcast this week, Debra welcomes Cherylanne Skolnicki to talk about how you can achieve brilliant balance and live your dream life. 

 

EPISODE HIGHLIGHTS 

  • Cherylanne talks about work-life balance and explains what balance is and what...


Mar 24, 2021

Do you have a morning routine? Do you have a daily routine? Everyone talks about morning routines. There are 5 am morning routines, 6 am morning routines, people telling us to meditate, journal, write morning pages, the list goes on. 

 

In this quick conversation on the podcast, Debra shares her thoughts on both and...


Mar 17, 2021

What is a low tox life? Why should I care about low tox living? On the podcast this week, Debra interviews Alexx Stuart, Founder of Low Tox Life.  

 

EPISODE HIGHLIGHTS 

  • The story behind Low Tox Life. 
  • Why you should care about low tox living. 
  • Why it is important to build ourselves up to be stronger and reduce...


Mar 10, 2021

Want to know how to get out of your own way and create lasting change? On the podcast this week, Debra talks to Fabienne Fredrickson about mindset, money, success and how to achieve greatness. 

 

EPISODE HIGHLIGHTS 

  • The extraordinary power of your mindset. 
  • How to activate your potential for greatness and...


Mar 3, 2021

Want to experience deeper levels of fulfilment? This week, Debra welcomes Heidi Hauer to the podcast to talk about wellbeing, relationships and her book, The Queendom Within. 

 

EPISODE HIGHLIGHTS 

  • What prompted Heidi to connect with her purpose on a deeper level. 
  • Why TRUE health and wellbeing is holistic. 
  • How...