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The Debra Shepherd Podcast

Jul 28, 2021

On the podcast this week, Debra interviews Clinical Psychologist Talya Rabinovitz about setting healthy boundaries and saying no. In this episode, Talya talks about how to set healthy boundaries. She discusses the research, the central nervous system and the Unicorn Brain.

 

EPISODE HIGHLIGHTS

 

  • Healthy boundaries are...


Jul 21, 2021

This episode is a beautiful guided meditation for clarity and calm that will support you in slowing down and creating space for yourself. I invite you to do this in the morning before you start your day. This meditation is a simple process ideal for those new to meditation and those with a regular practice.

 


Jul 14, 2021

On the podcast this week, Debra welcomes Iva Paleckova. In this episode, Iva shares her story. We talk about leadership, business growth, transformation and the power of serve first marketing.

 

EPISODE HIGHLIGHTS

  • The importance of value, connection, teaching and leadership.
  • Business as a tool for spiritual...


Jul 7, 2021

We all lead full lives. In this quick conversation on the podcast, Debra shares her thoughts on work-life balance. 

 

SHOW NOTES 

Get all episode show notes here

https://www.debrashepherd.com.au/debra-shepherd-podcast

 

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