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The Debra Shepherd Podcast

Mar 29, 2020

Welcome back to The Debra Shepherd Podcast, in this episode we’re talking about dealing with difficult times. Today I’ll be sharing with you seven things I’m doing right now to support myself during these changing times that we’re all currently facing with the outbreak of Coronavirus.

 

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Mar 22, 2020

On this week’s episode, Debra interviews Naturopath, Nutritionist and Herbalist, Ange Sinclair about gut health, stress and self-care.  

 

EPISODE HIGHLIGHTS 

  • Ange’s story and the reasons why she decided to become a Naturopath, Nutritionist and Herbalist. 
  • Chronic stress and the impact it has on...


Mar 15, 2020

Welcome back to The Debra Shepherd Podcast, in this episode, we're talking about playing on the surface.

 

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https://www.debrashepherd.com.au/debra-shepherd-podcast

 

My goal is to help as many people as possible create more ease, joy and meaning in their life. To reach more...


Mar 8, 2020

In this week's episode, Debra talks to Millennial Relationship Expert, Emily Bucknell about finding love and deepening relationships. 

 

EPISODE HIGHLIGHTS 

  • How and why the self-love lesson kept coming to Emily in all the relationships she had. 
  • How the book, The Alchemist changed Emily’s life. 
  • When you’re...


Mar 1, 2020

If you’re feeling unfulfilled or perhaps things don’t feel quite right, then this could be an indication that it’s time to get clear on your core values. Welcome back to The Debra Shepherd Podcast, in this episode, we’re talking about getting clear on your core values.

 

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