Feb 21, 2020
Self-care is a daily practice. In this episode, I share my thoughts on one of the biggest self-care myths as well as a selection of things I do everyday as part of my own self-care practice that I hope inspire and support you as well.
SHOW NOTES
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https://www.debrashepherd.com.au/debra-shepherd-podcast
My goal is to help as many people as possible create more ease, joy and meaning in their life. To reach more people I'd be grateful if you leave a review on Apple Podcasts. Let me know what you enjoy the most and how this podcast inspires and supports you. I read all the reviews and I'd love to hear from you. Be sure to subscribe so you stay up to date when new episodes are released.
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