May 24, 2020
On the podcast this week, Debra talks to Kelly Carthy about connection, community and self-leadership.
EPISODE HIGHLIGHTS
- Being focused, switching off and living through uncertain times.
- The importance of social medicine and being open to receive.
- The opportunities available now to innovate, build relationships and to create efficiencies.
- The importance of leading yourself first and BEing well.
- Awareness and the power of self-compassion.
- Why it’s important to connect to yourself first every day.
- Resilience, honest conversations and giving children a voice.
- The power of community and staying open to real, raw conversations.
- Kelly’s self-care practice.
Kelly Carthy is a self-leadership expert with over 20 years of experience in movement, coaching and change facilitation as the founder of Luxe Escapes she partners with professionals from around the world to retreat themselves to shift into a life of integrated leadership that gives them access to live closer to their truth.
Kelly’s work has been featured in publications such as Wellbeing Magazine, Qantas Magazine and Australian Traveler and she has been featured on numerous online platforms, conferences and events.
CONNECT WITH KELLY:
Instagram: https://www.instagram.com/kellly_carthy
Website: https://kellycarthy.com/
CONNECT WITH DEBRA:
Instagram: https://www.instagram.com/_debrashepherd
Website: https://www.debrashepherd.com.au
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